warnings


 * Be careful when you jump double dutch**

Warnings

 * Make sure you are in excellent health before dutch jumping. It takes a lot of energy.
 * If you are not sure of your health, check with a doctor before Double Dutch jumping. If you have any heart problems, or illnesses that will affect your heart, do not Double Dutch until you get checked out by your Doctor. This is sport requiring a high level of fitness and can cause heart strain